So some how a year has lapsed since I was last on here. I do have positive things for a change. Something haven’t really changed. Others got worse but then thats par for the course.

I quit alcohol on 1st Janurary 2022 and stuck to it, not a drop since then. Its been really hard at times to stick to not drinking. Really hard. I think Christmas will be the hardest but I’ll take it one day at a time. Which is pretty much how I managed to get this far. There are days when I wake up and I have urges all day but I keep them to myself as peoples perception of it makes them think I’m over reacting or dramatising things. After all its only a drink. Dangerous words.

I’ve started working 4 hours a week at a charity training people on how to refurbish computers. I started last week and really enjoyed it. I’m there tomorrow for another session. I know its early days and not exactly a lot of hours but its a start. I can always build on it when my confidence gets better being outdoors with people.

I’ve not been having the best two days so far with the MH stuff. My head is really getting to me and I’m not sure what to do about it. I’m muddle on.