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Living with Borderline Personality Disorder (BPD) and Post-Traumatic Stress Disorder (PTSD): My Journey to Recovery
Borderline Personality Disorder (BPD) and Post-Traumatic Stress Disorder (PTSD) are both mental health conditions that have significantly impacted my life. BPD is characterized by intense and unstable emotions, impulsive behavior, and a distorted sense of self, while PTSD is a condition that can develop after experiencing or witnessing a traumatic event. In this post, I…
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Meh
38,102,400 seconds 635,040 minutes 10,584 hours 441 days 63 weeks Today I had a drink, breaking my year-long sobriety streak. It’s hard to put into words how disappointed and ashamed I feel right now. I had been doing so well, and now it feels like all of that progress has been erased in an instant.…
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Scribblings
So for my sins, I have been charged with 2 tooth extractions, a filling, and some kind of other white fillings for the receding gums. I haven’t had any treatment for quite a few years so I see this as not such a bad thing. The extractions could be turned into fillings but as they…
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Imploded brains
I was going to do a QOTD but need to do some typing therapy. So, there was a saga with my meds not turning up on time, only a couple that I needed were missing from the several I take. I started a new increase in meds on Monday which ruined the first part of…
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The importance of sleep
Sleep. A fundamental part of all of us, great and small. Can’t live without it but these days I can’t live with it. I think it all started a few days ago. Might of been a week. Horredous nightmares reliving past trauma resulting in really poor sleep, waking up in a sweat or moving alot…
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Comfortable goings on
I’m staring at a white screen again. I keep going from screen to coffee to spotify and then back to screen again. I can’t focus on one thing for too long it seems. More than likely due to being triggered last night. I had bad dreams again. I think I caused it myself from writing…
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Mysterious Goings On
I had a panic attack on Friday which wasn’t great, but they never are. I heard people moving outside of the house. The curtains were drawn. Lights were off and I was sat on the sofa “depression balling” with the dog. The dog helped. I started thinking “What if they get it?” and a million…
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Thats all she wrote.
So. I think I’ve come to the point where I have concluded that I’m done. Done with life and existing. I’m just tired, so so tired of being ill, being a bother and a hassle to everyone. I dont have a date in mind. I just feel ready. Ready for when that moment comes and…
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A year goes bye [sic]
So some how a year has lapsed since I was last on here. I do have positive things for a change. Something haven’t really changed. Others got worse but then thats par for the course. I quit alcohol on 1st Janurary 2022 and stuck to it, not a drop since then. Its been really hard…