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What’s in my bag?
I found a list of different interesting things to fill in here when I’m struggling with thoughts. Cheating but more help than cheat. I’m still tired. I managed to drop off around 5am on the sofa surrounded by dogs. I’m shattered but it did the trick, I didn’t toss and turn thinking of things, I…
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It worked
The method of trying to banish the sleep demon was unorthodox but it served its purpose. I couldn’t see the words on the screen anymore as I was that tired. It was around 5am, and I managed to secure a spot on the sofa with a few bribes for the dogs. I fell asleep instantly.…
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Sleep demons
My eyes hurt. I’m sure this is down to a lack of sleep. Got the screen on the dimmest mode possible which is helping. I’m having another rough day. Its been relentless for what will be a week tomorrow. I don’t want to go to sleep. Not for some petulant reason but more if I…
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Baileys out of a shoe
That is two dogs now. Both were rescued from Poland and are now being fussed over and played with constantly. That’s me on the left as well. Dobby, the lovely hound on the left has just joined us. She is doing well apart from terrorizing the cat, but Bella now has a sanctuary upstairs. Things…
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QOTD
I fail at this. Constantly. I will procrastinate like mad, but I tend to see it through once I’m focused on a goal. If the goal last longer than a day then I’ll struggle, my long-term goals are something that I’m really poor at looking after. I tend to lean toward more immediate goals. I…
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Living with Borderline Personality Disorder (BPD) and Post-Traumatic Stress Disorder (PTSD): My Journey to Recovery
Borderline Personality Disorder (BPD) and Post-Traumatic Stress Disorder (PTSD) are both mental health conditions that have significantly impacted my life. BPD is characterized by intense and unstable emotions, impulsive behavior, and a distorted sense of self, while PTSD is a condition that can develop after experiencing or witnessing a traumatic event. In this post, I…
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Meh
38,102,400 seconds 635,040 minutes 10,584 hours 441 days 63 weeks Today I had a drink, breaking my year-long sobriety streak. It’s hard to put into words how disappointed and ashamed I feel right now. I had been doing so well, and now it feels like all of that progress has been erased in an instant.…
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Scribblings
So for my sins, I have been charged with 2 tooth extractions, a filling, and some kind of other white fillings for the receding gums. I haven’t had any treatment for quite a few years so I see this as not such a bad thing. The extractions could be turned into fillings but as they…
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Imploded brains
I was going to do a QOTD but need to do some typing therapy. So, there was a saga with my meds not turning up on time, only a couple that I needed were missing from the several I take. I started a new increase in meds on Monday which ruined the first part of…